Are You Stressed?

Symptoms of stress

If you suffer from any of these symptoms, you may be showing the physical signs of too much stress.

• Irritability and/or bad temper
• Difficulty getting up in the mornings
• Fatigue
• Sensitivity to criticism
• Difficulty sleeping
• An annoying late-evening “second wind” after having been tired all day
• Lingering colds and other minor illnesses
• Low libido
• Indigestion
• Poor memory and concentration
• Headaches
• High blood pressure
• Feeling dizzy when you stand up (a sign of low blood pressure caused by adrenal exhaustion)
• Depression
• Unexplained aches and pains
• Reliance on alcohol, coffee, or tranquillizers
• Sugar or salt cravings

The people in the Longevity Hot Spots tend to be free of these types of symptoms. Why?
Find out now at www.faber.akealife.com/blueprint-for-life/relax/signs-of-stress/ .